Endometriosis, often known as Endo, is a disorder that affects one out of every ten women in which endometrial cells develop outside the uterus and react to the menstrual cycle. Excess oestrogen causes the production of lesions/growths that may take up to ten years to detect, generally in a woman’s 30s. Endometriosis is a whole-body […]
Guide: Everything you need to know about Endo Read More »
Endometriosis (Endo) is a chronic and often painful condition that affects approximately one in every ten women worldwide. It happens when the endometrium, the tissue that lines the uterus, grows outside of the uterus. Despite the availability of medical treatments, many women are turning to natural and organic remedies to manage their symptoms and improve
The connection between Endo and your Gut Read More »
As we transition into a new season, we start seeing new life all around us. We should also embrace this as a time of opportunity to clean your gut, cleanse, re-set and release all the things that do not serve us. We may link spring cleaning to clearing out the attic, but spring is actually
Spring Clean Your Gut with Kiko Vitals, This Spring Read More »
Premenstrual Syndrome is a common condition that causes physical and emotional changes in women. While PMS causes physical and emotional changes, gas can also be passed frequently while waiting for menstruation. Gas during PMS is caused primarily by gastrointestinal issues. Gastrointestinal problems can even last after your period is over. As a result, paying attention
Gas before period: what are the causes and treatment options? Read More »
The connection between your gut microbiota is called the gut-brain axis. They directly impact one another and can affect your mood, digestion and even the way you think. So how does this gut-brain connection work? Like the brain, your gut is full of nerves. This is often referred to as the enteric nervous system (ENS)
The Connection between the Gut, Hormones and Mental Health Read More »
Bloating is a condition in which gas accumulates in the stomach and intestines and food can help relieve this gas. This condition affects both men and women and can be due factors other than an underlying disease. Bloating is common in older women, particularly those with children. Bloating is a frightening condition, but there are
15 foods and drinks that help with bloating Read More »
Bloating is common in menstruating women during and before their periods. In fact, more women become bloated before their periods, but the difference isn’t significant when compared with women that get bloated during their periods. Bloating is common during periods, and it can be caused by hormones or be non-hormonal. Every woman should understand why
Why do you feel bloated during your period? Read More »
One way to avoid having a bloated stomach is to watch what you eat. However, not everyone can afford a healthy diet that will keep them from becoming bloated. But attempting to avoid a variety of foods doesn’t come at a cost. Instead, you can find alternatives to bloating-causing foods. Bloating is a medical condition
10 Foods that cause bloating Read More »
Abdominal bloating and missed periods are uncommon in menstruating women and this could be a sign of something more serious than a bloated abdomen or just a missed period. There are a number of reasons why a woman may experience abdominal bloating and miss her period at the same time. This can last for months
Abdominal bloating and missed period: what are the causes? Read More »
The wait is over Kiko Babes! Introducing Kiko Bloat, your lifelong support, your everyday go-to, and your ultimate Summer essential! Over the last year we’ve been sourcing only the highest quality, and purest ingredients that don’t just work, but work Instantly! The result? A truly one-of-a-kind supplement that will change your relationship with the food
MEET BLOAT: KIKO’S NEWEST ADDITION Read More »
