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Period Syncing supplements

Balance Supplements: How to deal with bloating during periods

Bloating during periods is primarily caused by a hormonal imbalance, and balancing out-of-control hormones is a tried-and-true solution thanks to hormonal balance supplements. Hormonal supplements are available to help with bloating and other menstrual symptoms. What causes bloating during periods?  Changes in the hormones estrogen and progesterone may cause bloating during periods. The body retains …

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MENSTRUAL HYGIENE

The basics of menstrual hygiene: How to have a health period

Menstrual hygiene is a serious issue for women, particularly those living in developing and underdeveloped countries. Access to feminine hygiene products like tampons, pantiliners, pads, and menstrual cups is limited, making it difficult to stay hygienic during periods. 83% of women believe their periods prevent them from fully participating in activities, and the figure is …

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Gas before period

Gas before period: what are the causes and treatment options?

Premenstrual Syndrome is a common condition that causes physical and emotional changes in women. While PMS causes physical and emotional changes, gas can also be passed frequently while waiting for menstruation. Gas during PMS is caused primarily by gastrointestinal issues. Gastrointestinal problems can even last after your period is over. As a result, paying attention …

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Endometriosis belly

Endometriosis belly: What are the Causes, symptoms, and treatment options?

Endometriosis is sometimes mistaken for a normal cycle that occurs before menstruation, but it is not. It is often confused with period bloating, which occurs in women a day or two before the start of their menstrual cycle. Endometriosis is a disease in which uterine tissue begins to grow on other parts of the body …

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