Hormones

When it comes to skin and hormones, there are 3 key hormones that each play a different role in changing the look and feel of our skin throughout our cycle.  1. Estrogen Helps stimulate collagen, elastin, and hyaluronic acid production to help keep the skin stay plump and firm. 2. Progesterone Stimulates the our oil glands and production of sebum. Too much of it often leads to […]

Many health headlines these days talk about the gut microbiome, which is a collection of both healthy and bad bacteria found in the digestive tract that has a significant impact on one’s health. Here’s something you may not be aware of: the gut microbiota has a direct and significant impact on hormones. When estrogen enters

What is Hormonal Acne? Hormonal acne, commonly known as adult acne, usually affects individuals aged 20 to 50. Acne creates pimples, blackheads, whiteheads, and cysts on your face, shoulders, chest, and back. It can be brutal, causing severe loss of confidence and life long scars. It is therefore important to deal with it as it

Infertility is a medical problem that can put a relationship under a lot of strain. Infertility in men and women is caused by a lack or excess of specific hormones, and it can also be caused by problems with ovulation in women. What is Infertility? The inability to conceive is referred to as infertility. Infertility

Many South African women have PMS (Premenstrual Syndrome) on a regular basis. PMS has the potential to put one’s life on hold for a short period of time. It’s not uncommon for people to suffer from mood and anxiety changes along with altered appetite and irritability. These issues can lead to low productivity at work,