Female Wellness

As we journey through the seasons, we often notice changes in our energy levels, mood, and overall well-being. Just as the earth has its cycles, so do our bodies, particularly when it comes to menstruation. Understanding the connection between your menstrual cycle and the energy of winter can provide valuable insights into your feminine wellness. […]

The womb, the centre of female physical power and creativity, has been recognized across cultures and throughout history as a sacred space of immense potential. In this blog, we’ll explore the concept of ‘womb wisdom’, a deeply empowering aspect of feminine consciousness, and share ways to unlock and nurture this powerful source of intuition, healing,

Why celebrate mothers just one day a year when their love is felt every single day? This year, Kiko Vitals invites you to think bigger. Welcome to “Mother’s May,” a month-long celebration of the power of motherhood, the miracle of the womb, and the nurturing spirit of Mother Earth. The Womb: The Portal to Life

The journey from conception to birth and beyond is a transformative time for every woman. Womb Nourishment and caring for your womb during this period is not just about ensuring a healthy pregnancy, but also about setting the stage for optimal postpartum recovery and long-term health. In this blog, we’ll explore strategies for caring for

Curious to know what women think about our Kiko Supplements? We have gathered testimonials from our customers who have experienced the benefits of our Kiko Hormone Balance, Debloat + Gut Glow, and Prebiotic + Probiotic supplements. Read on to discover their stories and find out how Kiko Supplements have made a positive impact on their

Feminine energy, often associated with creativity, intuition, and nurturing, is a vital force within every woman. In today’s fast-paced world, it’s easy to become disconnected from this energy, leading to an imbalance that may manifest as stress, exhaustion, or lack of purpose.  Reconnecting with your feminine energy can help restore balance, promote self-love, and cultivate

Firstly, what is a vaginal pH balance? It the level of acidity or alkaline in the vagina. A pH level below 7 is acidic while a pH level above 7 is alkaline. So where does the vagina’s healthy pH level sit on the scale? It is moderately acidic and should be between a pH of

Every woman has to live with the thought of having period pains up to 13 times per year, with each period pain cycle lasting between 12 – 72 hours. With advancements seen in the twentieth century, medical research has contributed significantly to the menstrual cycle of women. With so much data at our disposal, we

Menstrual hygiene is a serious issue for women, particularly those living in developing and underdeveloped countries. Access to feminine hygiene products like tampons, pantiliners, pads, and menstrual cups is limited, making it difficult to stay hygienic during periods. 83% of women believe their periods prevent them from fully participating in activities, and the figure is

The impact of covid 19 and vaccination on menstruation The Covid-19 pandemic has transformed human behavior and, in general, our way of life. There are still many questions about Covid-19 which are still yet to be answered. A number of studies have confirmed the virus’s impact on human health. Furthermore its impact on menstrual cycles.